Weight gain during menstruation is less common than weight gain before your menstruation once the body detects that pregnancy didn’t occur, hormone levels change again this drop in estrogen and progesterone trigger the body to shed the lining of the uterus, and menstruation begins. Don't lose weight during period. There is a somewhat significant link between menstruation and losing weight, in that it is difficult to maintain weight loss during your period because your hormones are out of whack and your body craves extra calories, usually in the form of fatty foods, cheese, chocolate, etc.
don't lose weight during period
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